Hello and congratulations on taking an important first step...

If you are looking for help for yourself or someone you care about and would like to find out more about how I work and how I can help please do not hesitate to get in touch as I would love to hear from you. Sometimes just even getting as far as visiting a site like mine is the most courageous and important step you can take so I commend you for your strength and courage for reaching out. Please feel free to email me at info@rachelhenderson.ie first if you find it easier and I will get back to you as soon as I can to let you know how I can help. I look forward to hearing from you, meeting you and assisting you in whatever way I can. With warm wishes, Rachel
National Grieving Day
National Grieving Day is hosting social sanctuary events in Dublin on Friday 11th of December 2015, to honour and acknowledge grief in all its forms. 10.30 – 12.30 Healing for Sudden and Unexpected Loss – Raymond Cadwell 12.30 – 2.00 Mindfulness Meditation on Death – Mari Kennedy 2.00 – 3.00…
Medicalisation of misery to blame for soaring use of antidepressants, say GPs
Sadly due to limited GP time and a lack of trained therapists, more and more people are neeedlessly being prescribed anti-depressants for low level depression and anxiety that arise from inevitable life events such as relationship breakup and bereavement. Issues that Hypnotherapy and other therapies are able to address without…
Escape the nicotine prison altogether and go from e-cigs to no-cigs
Escape the nicotine prison altogether and go from e-cigs to no-cigs. It’s tough to criticize electronic cigarettes because those who use them say that they have eliminated most of the toxic chemicals found in normal cigarettes, and that they’re saving money and have cut back on how often they smoke.…
The Dangers of Using Prescription Drugs to Stop Smoking
The Dangers of Using Chantix or Zyban to Stop Smoking The above article is from the health website www.naturalnews.com and investigates the dangers of using Chantix or Zyban to stop smoking. More good reasons to stop smoking naturally through safe and effective methods such as Hypnotherapy.